+16 Simple Way To Prepare Perfect Stir Fried Pumpkin With Spinach And Coconut References

+16 Simple Way To Prepare Perfect Stir Fried Pumpkin With Spinach And Coconut References. You need of spinach(can be use other variety of leafy veg/saag). Use 2 dry red chillies;

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For the flavouring i added pachfuran (a. Here is how you cook that. It's of freshly grated coconut or desiccated coconut).

Cook This On High Heat For 5 Mins So The Coconut Coats The Pumpkin Well.

Stir, tossing, until spinach has just wilted. You need of red pumpkin or butternut squash (cut in small cubes). Add the mustard seeds and cook until they start to pop;

Do Not Add Water While Cooking As The Spinach Will Take Water During The Cook.

Heat the oil in a pan over a medium heat; When mushroom and zucchini have soften a. Great recipe for stir fried pumpkin with spinach and coconut.

Add The Turmeric, Tomatoes And Coconut Milk, Bring To A Gentle Boil.

Once your pumpkin is ready add it into your sauce with your spinach, serve with a spoonful of steamed rice or quinoa and enjoy! Add in desiccated coconut and toss well. Add in chilli powder and mix well.

Add The Chillies, Curry Leaves, Turmeric And (Optional) Fenugreek Seeds, If Using;

Here is how you cook that. Heat the coconut oil in a large, deep skillet or a large saucepan and add the garlic and ginger. Prepare 1/2 teaspoon chilli flakes;

After 10 Minutes Or When The Pumpkin Cooks 70%, Add In The Chopped Spinach And Mix.

250 gram cherry tomatoes, halved Peel,wash and dice the pumpkin blend it and pour in the pot add in little water and allow to cook for 30mins; 1/4 cup (60ml) oyster sauce;

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